The 8-rib lamb rack is a well-trimmed rack 75mm from eye muscle, fat and false cap removed then frenched to 50mm from rib ends. Full eight ribs.
Protein | 19.9 g |
Energy - kilojoules | 707 kJ |
Energy - calories | 169 kcal |
Fat - total | 10.0 g |
Fat - saturated | 4.4 g |
Sodium | 61.6 mg |
Iron | 1.4 mg |
Bone Req: Bone In
Product Group: Middles
NZ Meat Guide Item Code: 3552
The key to a perfectly roasted 8-rib lamb rack is balancing high heat for exterior caramelization with gentle cooking to maintain juicy tenderness. Start by searing all sides in a hot pan until golden brown (about 2-3 minutes per side), then transfer to a 190°C (375°F) oven for 18-22 minutes for medium-rare. This impressive cut shines with simple seasonings - try a coating of Dijon mustard, herbs, and breadcrumbs for an elegant crust. The 8-rib rack reaches optimal flavour at an internal temperature of 57-60°C (135-140°F), allowing for carryover cooking during the essential 10-minute rest. For picture-perfect presentation, slice between the bones to create individual cutlets that showcase the rosy centre surrounded by flavourful crust. Perfect for special occasions, this premium cut serves 3-4 people.
35138 & 35137