The eye of meat from the loin with fat cap, silverskin and tenderloin removed. Minimum 4 vertebrae. This cut is tender, lean and boneless.
Protein | 21.4 g |
Energy - kilojoules | 506 kJ |
Energy - calories | 121 kcal |
Fat - total | 4.0 g |
Fat - saturated | 1.3 g |
Sodium | 60.1 mg |
Iron | 1.5 mg |
Bone Req: Boneless
Product Group: Middles
NZ Meat Guide Item Code: 3434
Best cooked quickly by fast roasting or pan frying.
36319 & 36300