Prepared from a side of lamb by removing the muscle in one piece from the underside of the short loin. Little fat or connective tissue making it the most tender cuts of lamb.
Protein | 20.4 g |
Energy - kilojoules | 501 kJ |
Energy - calories | 120 kcal |
Fat - total | 4.3 g |
Fat - saturated | 2.4 g |
Sodium | 49.3 mg |
Iron | 1.6 mg |
Bone Req: Boneless
Product Group: Loin
NZ Meat Guide Item Code: 3450
Requires minimal cooking, slice into steaks and pan-fry or grill whole to rare or medium rare.
36478