Prepared from a side of lamb by removing the muscle in one piece from the underside of the short loin. Little fat or connective tissue making it the most tender cuts of lamb.
| Protein | 20.4 g |
| Energy - kilojoules | 501 kJ |
| Energy - calories | 120 kcal |
| Fat - total | 4.3 g |
| Fat - saturated | 2.4 g |
| Sodium | 49.3 mg |
| Iron | 1.6 mg |
Bone Req: Boneless
Product Group: Loin
NZ Meat Guide Item Code: 3450
Requires minimal cooking, slice into steaks and pan-fry or grill whole to rare or medium rare.
36478